Sunday, February 17, 2013

SDS Tilapia

Hmmm. That title sounds like it should be the name of a boat.

But it's not.

Remember the Secret Dipping Sauce recipe I published a while back? I used it to cook chicken then. Now, I used it to make fish, and it couldn't have been easier.

The recipe for the secret dipping sauce is here.

SDS Tilapia

1 tablespoon olive oil
1 onion, diced
3 tilapia filets
1 cup Secret Dipping Sauce

Heat the olive oil in a saute pan on medium heat and add the onion. Cook until the onion is softened, then add the secret dipping sauce an lower the heat to below a simmer.

Cut the fish into bite-size pieces. Add to the saute pan. Cook, stirring as needed, until the fish is cooked through.

Serve over rice.

Or, this would be a great filling for tacos.
Yum